IN A WORD...FRESH
Our Most Excellent Selection of Bagels and Such!
99% OF OUR MENU ITEMS ARE MADE IN HOUSE WITH 100% LOVE 
OUR BAGEL CHOICESPLAIN, POPPYSEED, SESAME SEED, HONEY WHOLEGRAIN, CHEDDAR, JALAPENO CHEDDAR, PARMOZZA, MAPLE, CHOCOLATE CHIP, PUMPERNICKEL, CINNAMON RAISIN |
OUR CREAMY CHEESE CHOICESPLAIN, SPINACH RED PEPPER, HOT CHEDDAR 4 PEPPER, ROASTED GARLIC & HERB, ROMA, STRAWBERRY HONEY |
EGGELOne egg straight up |
THE HAMMYEgg with Honey Ham |
THE CANUCKEgg with Bacon |
THE WORKSEgg, Honey Ham, Cooked Tomato, Green Pepper, Onion & Cheddar |
THE AMIGOEgg, Cooked Green Pepper, Tomato, Onion, Cheddar Cheese, Salsa & Cream Cheese |
BREAKFAST LOXEgg, Mozzarella, Pacific Smoked Salmon, Lemon & Cream Cheese |
THE GREEKEgg, Cooked Spinach, Tomato, Red Onion & Feta |
THE BCLTClassic Bacon, Cheddar, Lettuce, Tomato & Mayo |
BAGEL GARDENSpinach & Red Pepper Cream Cheese, Tomato, Cucumber, Lettuce, Cheddar, Green Pepper, Sprouts & Cheddar Cheese |
SMOKED TURKEYCream Cheese, Lettuce, Tomato, Cucumber, Swiss Cheese, Smoked Turkey, Mustard & Mayo |
CANADIANACream Cheese, Lettuce, Tomato, Cucumber, Swiss Cheese, Honey Ham, Mustard & Mayo |
MOUNTAINEERCream Cheese, Lettuce, Pickles, Montreal Smoked Beef, Tomato, Red Onion, Dijon Mustard & Mayo |
TUNALettuce, Tomato, Red Onion, Tuna, Sprouts, Butter, Mayo, Salt & Pepper on a Cheddar Bagel |
VEGAN DELIGHTHummus, Lettuce, Tomato, Cucumber, Green Pepper & Sprouts |
3 CheezerMozza, Cheddar & Parmesan Cheese |
VEGGIETomato, Green Pepper, Red Onion & Mozza Cheese |
HAWAIIANHoney Ham, Pineapple & Mozza Cheese |
TRADITIONAL BAGEL & LOXPacific Smoked Salmon, Red Onion, Capers, Cream Cheese & a Lemon Wedge on your Fav Bagel |
PARMATOFresh Tomato, Parmesan Cheese & Parsley on your choice of Bagel |
EARLY BIRDEgg with Cooked Spinach, Onion, Tomato with a Spread of Hot Cheddar 4 Pepper Cream Cheese, Bacon & Salsa on a Spinach Tortilla |
PACIFICACream Cheese, Pacific Smoked Salmon, Lettuce, Sprouts, Capers, Red Onion & Lemon Juice on a Spinach Tortilla |
GARDEN GODDESSHummus, Cucumber, Shredded Carrot, Green Pepper, Sprouts & Balsamic Vinaigrette served on a Spinach Tortilla |
SINGLE BAGEL |
TOASTED BAGEL |
BAGEL with JAM, HONEY OR PEANUT BUTTER |
BAGEL with PEANUT BUTTER/JAM or PEANUT BUTTER/HONEY |
BAGEL with YOUR FAV CREAM CHEESE |
DAILY HOMEMADE SOUPSAll Soups are Vegetarian and most are Gluten Free |
GLUTEN FREE CHILI |
TOSSED SALADLettuce, Tomato, Cucumber, Red Onion, Green Pepper, Shredded Carrots & Sprouts |
